Although upper cervical chiropractic does not focus on the middle back (thoracic spine) or lower back (lumbar spine) directly, it has systemic, body-wide effects. The following case study is an [...]
BRING YOUR TRAINING TO THE NEXT LEVEL
Performance personal training is more than personal training. No more cookie-cutter approaches – this is a tailored performance program for your body.
TRACK YOUR PROGRESS
We cover lifestyle habits, both good and bad, the importance exercising, adequate sleep patterns, benefits of healthy thinking, the importance of spinal and nerve system balance.
EXERCISE IS FOR EVERYONE
From the brain’s perspective, movement is essential for life. For optimum health, your body needs exercise. VIOR fitness and performance training provides the guidance you need to maximize your health. Look no further for a Miami personal trainer taking you to the next level.